Why can a VA have a positive impact on your business?
Remote Set Up Virtual Assistants, also known as VAs, already have a fully equipped home office and can support businesses around the world over the internet, so no need to spend money expanding your business and buying new equipment or searching for someone local....
Client Meeting perk’s
Client Meeting Working from home is different than being in an office environment. Firstly you are going solo which has so many benefits, however, you have to have that drive to motivate yourself and self-discipline every day. Yesterday I met a new client, we...
A Gift from me to you !
Hey, Great you're reading how you can grab yourself a few gift vouchers just in time for Christmas! 'The Little black dress and tux challenge' It's time to get festive ready! throughout the month of November, I have 30 spaces for individuals who want to look better...
The Little Black Dress Season
The LBD is ready to come out of the wardrobe I am so excited the festive season is on the horizon, I totally love Christmas, its one of my favorite times of the year! It is a time where we all get excited and want to feel our best for the party season. Last...
Your body is not a rubbish bin ….
I decided to do the 9 day cleanse back in December because as I get older I'm more aware of the rubbish I put in my body and needed a kickstart. My main goal was to feel less bloated and healthier! During the first few days, I struggled at first with the small meals...
Not just for you young things……..
My name is Dilys and I am almost 68 years young. I have used the 9 day cleanse program a couple of times and found it great. Initially, both times to kick start some weight loss and it works so well, the program also re-educates you into eating healthier. The first 3...
Cleanse and Pumping Iron
My reason for completing the 9 day cleanse was for me to find out how much my body can handle. I enjoy training and go to the gym most days for a minimum of 1 hour. My main goal was to complete the program whilst still feeding my body with the right amount of food...
From Sceptic to Inspiration…..
Let me start by saying this journey is less about a diet, a quick fix or a way to lose a few extra pounds. For me this was the beginning of becoming an inspiration. A very brief conversation with a work colleague and I was introduced to the C9 plan and Forever. At...
To Cleanse or not to Cleanse, That is the question……
Having worked within the health and wellness industry for almost 3 years I would not say I am an expert and I certainly don’t have a nutritional qualification. In fact three of my favorite things are chocolate, carrot cake and Prosecco. All in moderation of course! I...
Miracle Morning
So what are you a morning person or a night owl? let’s face it we are either one or the other! For me I am certainly a night owl my brain seems to fire up at the exact moment my head hits the pillow. I am on a mission to become a better morning person, but this is...
Being A Busy Bee
Being A Busy Bee... Leading a hetic life is pretty much standard these days for most people. I am so guilty at living life 100 miles an hour, I always have been since being young. Sometimes my friends find it hard to keep up with me. As we get older we start to...