I felt like I had put a lot of weight on since moving to Dubai and I realized it was time I became more confident within myself. I had looked at meal plan companies and a few other options and I tried the 9 day cleanse as realised it was not about starving myself, it was a day by day plan to kick start to losing weight safely. My main goal was to lose as much weight as possible over the months ahead, I put 100% effort and commitment in to the 9 day cleanse. I knew the cleanse was a kick start and I would have to continue once the program had finished. I struggled on day two as I was limited to food intake but had the strength to power through. After the power struggle it then became easier to stay on plan for the remaining 7 days. I mainly ate protein and did not touch any of the free foods which we a mixture of low glycemic fruits, salad and vegetables. My goal was to loose as much weight as I possibly could over a period of time. I started at 104kg and I am now at 88kg. Further to go, but continuing to use the products has really helped me focus. Lindsey supported me through bad cravings (Diet Coke) spoke to me daily to ensure I was on the right track. By adding me to the support group I could see first hand that the C9 cleanse worked and how everyone had come together. By inviting me to social events I felt welcomed and feeling a part of something is a major positive for me.
Lauren – Dubai UAE
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